Professional Counselling
& Psychotherapy

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Professional Counselling & Psychotherapy

We offer a professional service with over 10 years of practice experience, our counselling rooms are purpose designed to provide our clients a warm and comfortable environment.

Our Counsellors & Psychotherapist 

offer a safe and private environment for people to share their concerns. They can help clarify your goals and consider options for change and equip you to resolve conflict and emotional issues, manage communication difficulties, and develop strong, healthy relationships. 

Our counsellors are members of professional bodies and are bound by a professional code of ethics, participate in ongoing, professional development and regular clinical supervision to maintain a standard of excellence.

Counselling

provides an opportunity for you to talk with a trained counsellor to identify, understand and gain new perspectives on issues you are concerned about. 

Counselling helps people resolve crises, reduce distress, develop goals for change and improve their wellbeing. Counselling also assists with problem solving and developing inner resources to move on with life in meaningful ways.

Psychotherapy 

focuses to a greater extent on achieving change in the personality or self. Often people notice that the nature of their personal difficulties is repetitive. Similar issues arise time and again in different contexts and relationships.

 

Psychotherapy helps people achieve better self-understanding and change long-standing patterns of behaviour that may be disrupting relationships, work and study.

Specialised help is available in the following areas:

  • Individual Counselling

  • Couples Counselling

  • Family Therapy

  • Pre-Marriage Prepare/Enrich

  • Professional Supervision

  • Anxiety

  • Depression

  • Eating Disorders

  • Trauma

  • Mental Health Issues

  • Relationship Issues

  • Grief and Loss

  • Abuse

  • Self-harm

  • Stress Management

For more information, to schedule an appointment, or to speak with one of our counsellors, please contact us on (02) 8094 1354.

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Mona Luxton

Mona has been working as a professional counsellor and psychotherapist since 2002 ...

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Leigh van de Vorstenbosch

Leigh’s experience in Person-Centred, Narrative, Acceptance and Commitment Therapies ...

Meet Our Counsellors

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